Resonate Labs Contrast therapy suites

Ember IR infrared sauna cabin in natural wood with infrared panels

Sauna and cold plunge designed as one room, built around your floor plan.

An Ember sauna and a Frost cold plunge planned together, with flow, finishes and branding built around your space.

2
elements, heat and cold, in one room
80 sq ft
smallest compact layout
1
partner from floor plan to handover

Why it earns its space.

For guests and members

The full ritual in one place. Heat, cold, rest, repeat, without walking across the building.

For the business

A premium, bookable suite with a higher session price than either unit alone.

For your team

One plan, one install and one service partner for both units.

An Ember sauna and a Frost cold plunge side by side in a dark stone and wood contrast room

One room. Two temperatures.

Heat and cold planned together, with the flow between them designed around your floor plan.

Representative image

Three ways to lay it out.

Ember IR infrared sauna cabin in natural wood with infrared panels

Compact

One Ember IR cabin and one Frost tub, side by side.

Area
About 80 sq ft
Users
1 to 2 at a time
Units
Ember IR and Frost
Ideal for
Boutique gyms, studios
Frost Pro wooden barrel cold plunge with a separate chiller

Standard

A 2 to 4 seat Ember and a Frost Pro, with a shower point.

Area
About 150 sq ft
Users
2 to 4 at a time
Units
Ember or Ember Duo and Frost Pro
Ideal for
Premium gyms, hotel spas
Ember Duo sauna cabin with black cladding, glass front and red infrared panels

Signature

A sauna room, plunge and a rest area designed as one suite.

Area
250 sq ft and up
Users
4 or more
Includes
Rest area, lighting, finishes
Ideal for
Hotels, longevity centres

A typical contrast round

57 min3 rounds of ember 12 min, frost 2 min, rest 5 min
  1. Ember
  2. Rest
  3. Ember
  4. Rest
  5. Ember
  6. Rest
Ember, 12 minFrost, 2 minRest, 5 min

Most guests do three rounds. Timings are a common starting point, not a prescription. Your team sets the protocol.

Built for your floor.

Every unit is configured to your space, your users and your brand.

  • Room layout and flow
  • Sauna type and size
  • Plunge format
  • Wood, stone and steel finishes
  • Lighting
  • Signage and your logo

Space and power

Area
From about 80 sq ft for a compact layout.
Power
220 to 240 V for the sauna and the chiller, on separate circuits.
Water
Drainage for the plunge and a shower point nearby.
Coordination
We work with your architect or contractors on finishes.

We check all of this on your site plan before you order.

What Contrast could bring in on your floor.

16
₹900
26
₹3,74,400gross session revenue a month
₹44,92,800gross session revenue a year

16 sessions × ₹900 × 26 days. This is revenue before staff, power, water, maintenance and finance costs, so it is not profit or payback. An illustration, not a forecast. We build the full business case, with costs and your quote, as part of your site plan.

Get the business case for Contrast
A Resonate Fitness gym floor

Tested on our own floors.

We run Resonate Fitness gyms. Our range is specced by operators and used by our own members before it reaches yours.

Founding partners: our first commercial clients get priority installation slots and a co-branded case study of their space.

From floor plan to first session.

  1. Site plan

    We review your floor plan, power, water and footfall, and suggest the right mix.

  2. Spec sign-off

    You confirm models, sizes, finishes and branding. Everything is in writing.

  3. Production

    Your order is built to the agreed spec, with your logo.

  4. Quality check and delivery

    Every unit is checked before it ships to your site.

  5. Install and train

    We install, commission and train your team on use, cleaning and safety.

  6. Service in India

    Warranty, spares and after-sales support, written into your quote.

Questions buyers ask.

How much space does a contrast suite need?

A compact layout can fit in about 80 sq ft. Most hotel suites use 150 to 250 sq ft or more, with a rest area. We design to your floor plan.

Can you work with our architect or interior designer?

Yes. We share drawings, power and water requirements, and coordinate finishes with your team.

Can the suite carry our hotel or gym branding?

Yes. Both units, signage and controls can carry your branding.

What does installation include?

We review your site plan before you order, then deliver, install and train your team on daily use, cleaning and safety. Your quote lists exactly what is included for your site.

What warranty and service do you offer?

Warranty terms and service cover are written into every quote, with spares and support in India. Ask us for the terms on the model you are considering.

Do you share certification documents?

Yes. Every quote includes full specifications and the certification documents for the equipment you select.

How long from order to first session?

It depends on the model, finish and your site. We share a realistic timeline with your quote, after the site plan, not before.

Hot. Cold. Repeat.

Share your floor plan or a rough room size. We'll recommend the right Contrast setup and send a site-specific quote.

Or call +91 99917 31414

What happens next

  1. We reply on WhatsApp within one working day.
  2. A 20-minute call to understand your space and users.
  3. Your site plan and quote, with specs and certification documents.
Contrast Therapy Rooms for Hotels & Gyms | Resonate Labs